Eat Well Be Happy: Grains
18:15 18 March
in Eat Well Be Happy
Thursday, March 19th & April 2nd @ 8:00 AM Wednesday, March 25th @ 6:30 PM
Take a trip back in time and learn about the different grains that we used before wheat flour became the cooking standard. Debra Stark with Roxanne Bispham explore cooking with split farrow, amaranth, black forbidden rice, teff and buckwheat kasha. Some of these are great alternatives for people with wheat allergies and vegetarians.